Recipe of Quick Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

  • PREP TIME
    PT23M
  • COOK TIME
    PT51M
  • DATE
    12/08/2020
  • NUTRITION
    227 calories

Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF
Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

Hello everybody, it’s Elijah Cooper, welcome to our recipe site. Today, I will show you a way to prepare a special dish, vickys roasted & caramelised pumpkin seeds, gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vickys roasted & caramelised pumpkin seeds, gf df ef sf nf using 5 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:
  1. Get 260 g fresh pumpkin seeds (2 cups)
  2. Get 150 g granulated sugar (1.5 cups)
  3. Get 1 tsp Mixed Spice for baking / Pumpkin Pie Spice
  4. Make ready 2 tbsp melted sunflower spread
  5. Take 1 tsp vanilla extract
Steps to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:
  1. 1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed
  2. Wash any pumpkin flesh from the seeds and soak in water for a couple of hours
  3. Let dry on kitchen paper or a clean tea towel overnight until dry
  4. Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper
  5. Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout
  6. Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside
  7. Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat
  8. Stir until the sugar has caramelised, then stir in the seeds to coat
  9. Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!
  10. You can use shop bought seeds for this. Just skip straight to step 5
  11. You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?

So that is going to wrap it up for this special food vickys roasted & caramelised pumpkin seeds, gf df ef sf nf recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!