Easiest Way to Make Favorite Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Prepare 6 chicken thigh fillets
2. Make ready 1 small pumpkin or gourd
3. Take 1 red onion
4. Get 2 cloves garlic
5. Take 2 sprigs rosemary
6. Prepare 1 tbsp ras el hanout
7. Take 2 tsp harissa paste

Steps to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Preheat the oven to 180c
2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - - - - - - - - - - - - - - - - - - - - - Pumpkin seeds = healthy snack - - Don’t waste your pumpkin seeds roast them as a healthy snack! #cookeverypart 1. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
3. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
5. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
6. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - - - - - - - - - - - - - - - - - - Pumpkin seeds = healthy snack - - Don’t waste your pumpkin seeds roast them as a healthy snack! #cookeverypart 1. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

So that is going to wrap it up with this special food tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!