Recipe of Award-winning Berry Nuts for You Bars
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PREP TIMEPT10M
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COOK TIMEPT48M
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DATE10/10/2020
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NUTRITION255 calories
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, berry nuts for you bars. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Berry Nuts for You Bars is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Berry Nuts for You Bars is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Berry Nuts for You Bars:
- Get 1/2 cup Pistachios
- Take 1/4 cup Pumpkin seeds
- Get 1/2 cup Almonds
- Prepare 1/4 can Goji berries
- Make ready 1/2 cup Cashews
- Prepare 1/4 cup Dark chocolate covered blueberries
- Get 1/4 cup Dark chocolate covered pomegranate
- Get 1/4 cup Dried cherries
- Prepare 1/4 cup Dried cranberries
- Get 1 1/2 cup Organic rolled oats
- Get 1 cup Raw local honey
- Make ready 2 tbsp Flax seeds
- Get 2 tbsp Chia seeds
- Get 1 dash Himalayan sea salt
- Take 1 medium Zest of orange
Steps to make Berry Nuts for You Bars:
- Roughly chopped up almonds and cashews add to bowl
- Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
- Add all other nuts and seeds to bowl mix togeather
- Add all the dried berries mixed together
- Add the organic rolled oats and mix together
- And the one zest of orange to bowl
- Add the honey to the bowl(wash hands real good before doing this)
- Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
- Pre heat oven to 350°F bake for 20 min.
- Take out parchment paper and let cool for 20 min
- With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
- Cut into even squares and refrigerate and enjoy within one week
So that’s going to wrap this up for this exceptional food berry nuts for you bars recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!