Simple Way to Make Speedy Fitness meal

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fitness meal. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Fitness meal is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Fitness meal is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have fitness meal using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fitness meal:

1. Take 2 cups quinoa
2. Take 4 cups spinach (chopped)
3. Get 1 egg
4. Take 1 tbs pumpkin seeds
5. Prepare 3 tbs hemp seeds
6. Make ready 3 tbs flaxseed oil
7. Get 1 tbs psyllium husk powder
8. Get 1/2 tsp salt
9. Get 1 tsp cinnamon

Steps to make Fitness meal:

1. Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
2. In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
3. In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
4. Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
5. Allow to cool properly before serving.

So that’s going to wrap it up for this special food fitness meal recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!